Blue 2.9 km 150 m (16 Controls)
| 1 | Ffion Evans | W21 IND | 50:30 | 2011311 | |
| 2 | Emlyn Owen | M75 IND | 75:53 | +25:23 | 2011303 |
| - | Robert Griffiths | M75 MWOC | MP | 1401147 | |
| - | eunice carter | MP | 8180264 | ||
| - | Clive King | M50 MWOC | MP | 2011302 | |
| - | Robert Griffiths | M75 MWOC | MP | 1401147 | |
| - | Daniel Priddy | M21 IND | MP | 2011304 | |
| - | Judy Bellingham | W35 SBOC | MP | 2011300 |
Light Green 2.2 km 135 m (12 Controls)
| 1 | Andrew King | M16 MWOC | 43:04 | 2011297 | |
| 2 | Dave McCullough | M21 IND | 51:19 | +8:15 | 2011315 |
| 3 | Lowri Evans | W50 IND | 65:27 | +22:23 | 2011313 |
| 4 | Rowen King | W20 MWOC | 81:16 | +38:12 | 2011296 |
| - | Rhys Thomas | M40 SBOC | MP | 2011298 | |
| - | Myra Wilson | W55 MWOC | MP | 2011299 |
Orange 1.5 km 90 m (12 Controls)
| 1 | Rhiannon Duncanson | W12 IND | 43:18 | 2011292 | |
| 2 | Lucy Duncanson | W45 IND | 43:25 | +0:07 | 2011291 |
| 3 | Patrick Boldon | M10 IND | 51:27 | +8:09 | 2011317 |
| 4 | Trystan Bidgood | M10 IND | 55:07 | +11:49 | 2011290 |
| 5 | Cenydd Bidgood | M10 IND | 55:11 | +11:53 | 2011288 |
| 6 | Tim Macy | M21 IND | 62:04 | +18:46 | 2011318 |
| - | Claire Humphreys | W50 IND | MP | 2011295 | |
| - | Dave Humphreys | M55 IND | MP | 2011294 |
Yellow 0.8 km 55 m (8 Controls)
| 1 | Lleucu James | W10 IND | 20:50 | 2011285 | |
| 2 | Abi McCullough | W45 IND | 27:23 | +6:33 | 2011286 |