Foel Goch

Date of event: Sun 13th Nov 2016
Level of event: District (C)
Nearest town: Furnace Bridge Ceredigon


Full Splits


The area offers lots of contrasting terrain, with truly stunning views across the Dyfi Estuary.  Runnability on the hillside is mixed, with some fast slope running and contour, crag, rock and marsh detail. All courses visit the grassy, sheep-cropped fields and with 2 small reservoirs bordering the hillside, as well as some old mine workings and shafts in the area. The shafts are fenced but the ruins are unfenced and care needs to be taken in their vicinity.

Map and Control Descriptions

1:10,000 with 5m contours for Light Green, Green, Blue and Brown. Scale for Yellow and Orange maps will be 1:5000, printed on waterproof paper. Control descriptions will be printed on the maps and there will be loose ones at the start.


Competitors must carry a whistle, No Whistle No Go.

Ticks - Full body cover must be worn. Checking for ticks after you have competed is advisable.

Cagoules - Due to the exposed nature of much of the area, please bring cagoules as they may be compulsory, depending on the weather. Be alert for advisory signs at registration and the beginning of the route to the start.



  • Planner: Mike Kay
  • Organiser: Clive Thomas
  • Controller: Bridget Stein

Info for dog owners

There are grazing sheep on the land, so dogs will not be permitted on the courses. Dogs are permitted in the car park area but must strictly be on leads.


Portaloo in parking / registration area. Also at Tal y Bont near the Black Lion pub.

Catering - There may be cakes and hot drinks available. Also there is a community cafe and shop 'Cwmni Cymunedol Cletwr' where the service station used to be at Tre'r-ddôl.

Downloadable Documents

Flyer providing details of the event,


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Posted by Terry Smith